About Cholesterol

About Cholesterol

Understand and follow the two types of cholesterol that are present in the body can lead to changes in lifestyle can cure and improve the quality of the health of seniors.
The first type of cholesterol high-density lipoprotein or HDL.The second type is low density lipoproteins, or LDL. Each of the two levels of cholesterol can be checked with a simple blood test.
HDL cholesterol is considered good cholesterol.It removes the excess of cholesterol from the walls of the arteries.
The beneficial HDL levels tend to carry greater than 40 mg/dl blood.Women tend to be generally high in HDL.Plus cholesterol HDL in low system calculated risk of heart disease is high.


In contrast to the level of cholesterol LDL is regarded as the bad cholesterol. It is the rate of cholesterol deposits of shapes along the inside of the walls of the artery. HDL cholesterol actually works to eliminate this particular cholesterol within the walls of the artery.
Optimal LDL cholesterol levels are lower than 100 mg/dl, close to optimal levels are 100 - 129 mg/dl, limits on the levels are 130 - 159 mg/dl, while high levels would be something more to 160 mg/dl. Numerous professional organizations take into account the level of LDL cholesterol for the best predictor of risk for heart disease patients, low low risk.
Some studies have shown that the rate of LDL-cholesterol is largely hereditary, but there are things that can be done to raise good cholesterol and reduce the bad.High LDL-cholesterol by certain medications such as aspirin, oral contraceptives and phenothiazines.
LDL-cholesterol can also be mitigated by reducing the consumption of sugar, including alcohol.Dramatic results can be obtained for a year of change food which includes considerable amounts of fresh vegetables and other whole foods to eat.
The benefits of personal cholesterol monitoring can help relieve the progression of life and its impact on our body.
Many people have found that the Elimination of bad cholesterol has led to an organization that performs better as well as a better feeling of well-being.
Useful details can be found on the page of cholesterol page of americanheart.org.
Nothing on this site should be considered advice.You must contact a Counselor or trained health professional for medical advice.


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